Our Activities

Yoga Dance

Imagine a captivating blend of two beautiful worlds—Yoga Fused With Dance. It's a unique experience where the serenity of yoga meets the expressive rhythm of dance. In this fusion, you seamlessly flow from yoga poses to dance movements, creating a harmonious and invigorating practice. It's not just about physical wellness; it's a celebration of movement that nurtures your body and uplifts your spirit. Whether you're a yoga enthusiast or a dance lover, this fusion offers a transformative and joyful journey. Come join us as we explore the magical synergy of Yoga Fused With Dance, where mindful movements and rhythmic expression unite for a truly extraordinary experience.

Guided Meditations

Guided meditations in our project liberates yourself from repetitive thoughts and emotional responses. Picture these Meditations as a key, unlocking the vast quantum field of possibilities for healing and personal evolution. In these sessions, direct your focus with intention, paint vivid mental pictures through visualization, and nurture elevated emotions. This transformative process creates a ripple effect, instigating positive changes in both your mind and body. Embrace guided meditations as a mindful journey, breaking free from the familiar and stepping into a realm of endless potential. It's an invitation to reshape your inner landscape and foster a harmonious evolution. Elevate your spirit, embark on this inward exploration, and witness the remarkable positive shifts that unfold within.

Sound Healing

Sound healing is a therapeutic practice that utilizes the power of sound vibrations to promote physical, emotional, and mental well-being. In our project, we harness the transformative qualities of sound to create a healing environment.

Through carefully selected sounds, such as soothing tones, resonant frequencies, or rhythmic beats, our aim is to induce a state of relaxation and balance. These sound vibrations have the potential to resonate with the body's natural frequencies, promoting a sense of harmony within.

Imagine it as a gentle massage for your cells. The vibrations permeate through your being, encouraging release of tension, reducing stress, and fostering a profound sense of calm. Whether it's through the melodic sounds of instruments, calming nature sounds, or purposeful use of vocal tones, our sound healing approach seeks to create a therapeutic space for rejuvenation and inner peace.

In essence, sound healing in our project is a holistic and immersive experience that taps into the healing power of sound to enhance your overall well-being. It's a journey of relaxation, restoration, and resonance, creating an environment where the healing capacities of sound can be fully realized.

Cacao Ceremony

Introducing our new, personalized Cacao Elixir—a unique blend crafted for high energy and healing.

This exclusive blend is more than just a delightful treat—it's a transformative experience carefully tailored to uplift your spirit and enhance your overall well-being. Enriched with natural ingredients known for their energy-boosting and healing properties, each sip is a journey towards revitalization and balance.

Now, let's explore the enchanting world of a Cacao Ceremony. Picture an intimate gathering where individuals come together to partake in a ritual rooted in ancient traditions. During the ceremony, our high-energy and healing Cacao Elixir becomes a sacred elixir, a conduit for connecting with oneself and the collective energy of the group.

As you sip the warm elixir, the cacao becomes a catalyst for mindfulness and introspection. Guided by intention-setting and accompanied by soothing music, the ceremony unfolds as a powerful, heart-opening experience. The cacao's energy-enhancing properties synergize with the collective intention, creating a harmonious space for self-discovery and healing.

In this sacred setting, participants often find a deep connection with their inner selves, allowing for emotional release, clarity, and a sense of renewal. It's more than a beverage; it's a ceremonial journey that unites mind, body, and spirit in a celebration of energy, healing, and shared intention.

Join us in this transformative experience. Elevate your energy and embark on a healing journey with our personalized Cacao Elixir—a blend crafted to nurture and invigorate your senses.

Temazcal Ceremony

Step into the heart of our project with our transformative Temazcal Ceremony—an ancient ritual meticulously crafted to release trapped emotions and foster profound healing. Picture this sacred experience as a cornerstone of our endeavor, set against the breathtaking backdrop of the beach, creating a harmonious fusion of ancient wisdom and natural beauty.

As participants enter the ceremonial steam lodge on the beach, enveloped in the warmth and aromatic herbs, it becomes a symbolic cocoon—a seaside sanctuary for shedding emotional burdens. The heated stones and therapeutic steam, complemented by the soothing sounds of the ocean, create an atmosphere conducive to relaxation and introspection.

Guided by experienced facilitators, the Temazcal Ceremony unfolds as a journey to release trapped emotions, enhanced by the elemental energy of the beach. The rhythmic waves and the expansive horizon provide a serene backdrop for emotional liberation, as participants let go amidst the calming embrace of nature.

Imagine this as a collective endeavor, where individuals come together on the beach, supporting and witnessing one another's emotional transformations. It's not just a ceremony; it's a communal exploration of healing and emotional release, creating a shared space for renewal and connection amidst the coastal beauty.

In the embrace of the Temazcal on the beach, emotions are acknowledged, released, and replaced with a sense of lightness and clarity, all against the soothing sounds of the waves. It's a rejuvenating journey within our project, where the Temazcal Ceremony on the beach becomes a cornerstone for emotional healing—a testament to the power of ancient traditions seamlessly blended with the therapeutic energy of the sea. Join us on this extraordinary seaside path to emotional liberation and renewed well-being.

Watsu Therapy

Immerse yourself in the serene waters of our retreat with Watsu, an aquatic therapy that transcends the traditional spa experience. In our project, Watsu, combined with acupressure and focused on different points of the body, becomes a transformative journey that perfectly fuses the healing properties of water with the art of gentle movements, massage and energy balance. Imagine being cradled in the comfortable warm waters of our pool, guided by an expert therapist who not only gently stretches and massages your body, but also applies precise acupressure techniques to strategic pressure points.

The buoyancy of water improves flexibility, while rhythmic movements and acupressure promote deep relaxation and energy flow. This unique combination of Watsu, acupressure and the comfort of our warm pool at our retreat is designed to release tension, relieve stress and balance the body's energy pathways. The supportive embrace of water allows a feeling of weightlessness, enhancing the therapeutic effects and promoting a state of deep relaxation, while acupressure stimulates key points to promote comprehensive well-being. Imagine the serene setting of our retreat, surrounded by nature, as you float in the comfortably warm water and experience the harmonizing effects of Watsu and acupressure.

The sounds of nature complement the gentle flow of the therapy, creating a holistic experience that harmonizes mind, body and spirit. Join us at our retreat to experience the calming and transformative effects of Watsu combined with acupressure and pressure point therapy in our comfortably warm pool. It is not just a therapy; It is an immersion in tranquility, a dance with water that revitalizes your senses, balances your energy and leaves you with a deep feeling of relaxation and well-being. Elevate your experience with the therapeutic magic of Watsu and acupressure at our retreat.

Music Medicine

Step into the enchanting sounds of our upcoming event, where the transformative melodies of Medicine Music will weave a tapestry of magic under the stars. Immerse yourself in the soul-stirring tunes of our artist, Ananda Saisha, who has graced Spotify with three incredible albums.

Picture a serene evening surrounded by nature, where Ananda Saisha's music becomes a bridge to the ethereal. You are already a part of this magical experience, and as her soulful compositions resonate, they invite you to a journey of introspection and healing.

Let the melodies transport you to realms of serenity as Ananda Saisha's music, infused with ancient wisdom and modern resonance, creates a transformative ambiance. This event is not just a concert—it's a shared sonic ceremony, an opportunity to connect with the healing vibrations that echo through each note.

Feel the anticipation build as you become a part of this extraordinary celebration. Medicine Music, intertwined with Ananda Saisha's artistry, promises an immersive journey into the heart and soul. You're invited to embrace the magic, connect with the music, and let it be the medicine for your spirit. Welcome to an experience where you're already an integral part of the harmonious journey.

Session of Heat and Ice Therapy

Experience the transformative benefits of heat and ice therapy at our retreat, where we've curated a session to enhance your well-being. This therapy perfectly combines the calming effects of heat and the invigorating impact of cold, promoting faster muscle recovery, pain relief, and reduced joint dysfunction. Our session guarantees optimal application, improving blood circulation to improve tissue oxygenation and nutrient delivery. Beyond the physical benefits, this therapy creates a calming effect on the nervous system, relieving stress. Join our Heat and Ice Therapy session to enjoy detoxification through induced sweating, increased energy levels, better sleep quality and an improved mood. It is a simple and effective addition to your retreat experience, carefully designed to contribute to your overall health. Always check before participating in new activities.

Biomagnetism Therapy

In the emotional realm, Biomagnetism offers a unique approach to holistic well-being by addressing the energetic imbalances that may contribute to emotional distress. This therapy focuses on the magnetic field's potential to rebalance the body's pH levels and address pathogens, creating an environment conducive to emotional harmony.

The idea is that disruptions in the body's energy, caused by pH imbalances and the presence of certain pathogens, may impact emotional well-being. By strategically placing pairs of magnets on specific points associated with these imbalances, Biomagnetism aims to restore equilibrium and promote a sense of emotional balance.

While scientific evidence regarding Biomagnetism's impact on emotions is limited, some individuals report positive experiences, finding a sense of calm and emotional relief. As with any alternative therapy, it's essential for individuals to consult with healthcare professionals, especially for emotional concerns, and consider Biomagnetism as a complementary approach alongside conventional emotional well-being strategies.

Beyond Bouderies Coaching

Diana Bernal specialized in guiding people to transcend personal limits. With extensive experience and finely honed knowledge, Diana's coaching methodology is designed to facilitate profound personal transformation. She deftly navigates the complexities of individual challenges, offering personalized strategies to overcome obstacles and unlock untapped potential.

Diana's coaching sessions are marked by a meticulous and holistic approach, emphasizing self-awareness, goal setting, and cultivating actionable plans for sustainable personal development. Her expertise lies in empowering people to confront and overcome their limitations, fostering resilience, confidence and a sense of achievement.

Diana's commitment to excellence and skillful ability to navigate personal growth make her a trusted guide on the path to achieving and surpassing personal goals. Elevate your personal and professional journey with Diana Bernal's refined coaching, where transformative insights lead to lasting empowerment and success.

Kabbalistic Astrology

Kabbalistic Astrology is a unique system that combines astrological principles with ancient mystical teachings to provide valuable insights into an individual's life journey. By interpreting the positions of celestial bodies through the lens of Kabbalistic wisdom, this approach offers a deeper understanding of one's spiritual path, purpose, and potential challenges.

The benefits of Kabbalistic Astrology are rooted in its capacity to reveal the spiritual dimensions of a person's life. Participants can gain clarity on various aspects, make informed decisions, and align their actions with a more profound sense of purpose. It serves as a tool for self-discovery and personal growth.

In our retreat, we are pleased to offer the expertise of a specialist in Kabbalistic Astrology, capable of reading the celestial cards. These personalized readings empower individuals to navigate life's journey with heightened awareness and purpose. Join us for a transformative experience where the ancient wisdom of Kabbalistic Astrology becomes a guiding force on your path to self-discovery and fulfillment.

Healthy Foods

Delight your senses and nourish your spirit at our retreat, where each culinary creation is a symphony of flavor, crafted with precision to elevate your well-being. Imagine yourself surrounded by nature, enjoying a feast designed to revitalize your entire being. Our highly balanced and energetic cuisine is a celebration of healthy ingredients and mindful preparation, aiming to provide not just a meal but a transformative experience. Immerse yourself in the vibrant colors and aromas of dishes meticulously designed to delight your palate and elevate your energy levels.

Every bite is a step toward rejuvenation, a sensory journey that leaves you not only satisfied but deeply nourished. Our helpers have curated a simple menu that seamlessly combines nutrition and indulgence, ensuring that each meal contributes to your overall sense of vitality and well-being. Come to our retreat not only for the serene environment and rejuvenating activities, but also for the mindful eating that awaits you. Let every bite be a reminder that nourishing your body is an act of self-love and that every meal is an opportunity to recharge and lift your spirit. Join us to savor the art of balanced and energizing cooking, an integral part of your journey to wellness at our retreat.